Rassouli - Kingdom of the Sun, Oil on canzas
Three Little Birds…
I’m going through a rough time.. I am feeling so under the weather. Sometimes we forget what makes us happy whenever we’re going through emotional times. No matter how sad I feel, Bob Marley’s “Three Little Birds” never fails to lift my spirits. The message is pure and true. Everything is going to be alright, as long as you make it so. The first step is getting into this mindset. When it comes to sadness, you have two choices. You can either sulk in it and let it eat you up, or you can do something about it. You have to get up and do something for yourself.
I also have other remedies. A hot, bubbly bath with music playing in the background is so soothing - not just for the body, but for the soul. Calm your mind. Breathe. Just think about how comfortable you are. This is already a process of self-healing. Some people prefer to go running, or play their instrument, or draw, or read, etc. Anything to get your mind off of what’s troubling you. If anyone needs further advice, just hit me up. Advice is my specialty.
